“Don’t Drink Your Milk!” by Frank Oski, M.D. reveals the scary truth about dairy.
Revered pediatrician and hematologist Frank A. Oski, M.D. penned this definitive book about cow’s milk and its real effects on the human body, including intestinal gas, related digestive issues and absorption of nutrients.
Despite the dairy industry’s decades-long, multi-million-dollar image campaign (and its broad acceptance by mainstream media), Dr. Oski makes a case for concern about over-consumption of milk in our culture, by both children and adults. Covered topics include:
- Milk’s effects on digestion
- Milk’s fat content
- “The Calcium Scare”
- Milk and tension/fatigue
- Healthy alternatives
Dr. Oski was physician-in-chief of John Hopkins Children's Center and Professor and Chairman of the Department of Pediatrics at John Hopkins University School of Medicine. A graduate of Swarthmore College and the University of Pennsylvania School of Medicine, he was an internship and pediatric resident at the Hospital of the University of Pennsylvania a Harvard Fellow in hematology (blood science) fellow at Boston Children's Hospital. He has also served as pediatrics professor and department chairman the State University of New York, Upstate Medical Center.
A courageous, creative and respected health advocate, Dr. Oski has spent a lifetime challenging the common misconceptions and the status quo.